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	<title>Best Workout Routines for Men and Women &#187; teenagers</title>
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		<title>Workout Routines for Teenagers (But does not stunt growth)?</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/workout-routines-for-teenagers-but-does-not-stunt-growth</link>
		<comments>http://bestworkoutroutine.com/best-workout-routines/workout-routines-for-teenagers-but-does-not-stunt-growth#comments</comments>
		<pubDate>Wed, 26 May 2010 17:11:44 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[Growth]]></category>
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		<category><![CDATA[teenagers]]></category>
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		<description><![CDATA[I&#8217;m 14 right now and I need a workout routine, if you guys can give me weekly plan that&#8217;d be great. I need: - abs workouts that can get me 6 packs - Chest for pecs - Legs: thigh, calf - arms: shoulders, bicep, tricep, fore arm - stamina mostly i&#8217;m doing this to build [...]]]></description>
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		<title>What do you think are good workout routines for teenagers?</title>
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		<pubDate>Sun, 28 Mar 2010 03:11:09 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
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		<description><![CDATA[I would really like to lose a little bit of weight before summer. Anyone have any advice? Share this on Facebook Share this on Bebo Share this on LinkedIn Share this on Reddit Tweet This! Share this on del.icio.us Blog this on Blogger Share this on Blinklist Submit this story to Propeller Mark this on [...]]]></description>
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		<title>What is the best workout routine for teenagers??</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/what-is-the-best-workout-routine-for-teenagers</link>
		<comments>http://bestworkoutroutine.com/best-workout-routines/what-is-the-best-workout-routine-for-teenagers#comments</comments>
		<pubDate>Tue, 09 Feb 2010 02:31:51 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[best]]></category>
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		<category><![CDATA[teenagers]]></category>
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