Posts Tagged ‘Trainer’

St. Augustine Personal Trainer shows Leg and Butt Workout

September 8th, 2010


St. Augustine Personal Trainer Brandon Rahe shows one of his own lower body workout routines. Great for adding muscle tone to your thighs and butt. See more at www.staugustinetrainer.com

Advanced Athletic Abs Workout with La Jolla’s #1 Personal Trainer

September 6th, 2010


www.RayWetterlund3.com Struggling to get those beach body abs? Or do you want to spice up your workouts and do something completely outside of the box? La Jolla’s #1 Personal Trainer Ray Wetterlund 3 demonstrates how to target all areas of those abs. No muffin top here! These advanced athletic ab exercises are tons of fun and challenging. These are some of Ray 3’s favorite “personal” abdominal training exercises. He uses these core exercises to develop more explosive power with athletes and for anyone looking to lose weight, drop the fat and get six pack abs. Remember proper nutrition and exercise is the way to go. Everyone has abs. Its just a matter of trimming the fat! Some of these can be implemented in an advanced Boot Camp setting. For more about his Boot Camp check out Facebook Me! http Tweet Me! twitter.com www.raysfitbodybootcamp.com

Fat Personal Trainer Weight Loss Photos

August 24th, 2010


This is photos of my complete weight loss quest when I went from 276lbs down to 178 lbs in jus 6 months. Did you enjoy the “Fat Personal Trainer Weight Loss Photos” video? For the web’s best Six Pack ABS Workout & Excercise Videos visit www.sixpackfactory.com for everything you need to get ripped!

Diet-Weight Loss and Abs Fast with Amercia’s Top Trainer Victor Costa

August 14th, 2010


America’s Top Fitness Trainer Victor Costa – talks diet and exercise-honoured by the International Sports Sciences Associattion- International Speaker- If you go to the gym-you need his workouts- download Vic’s workouts at www.vicsnatural.com

“Get your SEXY Back” workout part 1 with Real HOLLYWOOD Trainer Dulcinea Lee Hellings in Los Angeles

August 2nd, 2010


Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings does her “Get Your SEXY Back” Workout focused on the entire back side of your body, upper and lower on her Real Hollywood Trainer show for The Real Mom TV. IN THIS CLIP: Dulcie goes through set 1 of her “sexy” exercises. Watch Dulcinea’s new weekly workout show on The Real MomTV Network! Real Hollywood Trainer airs Mondays at 9amPST www.therealmomtv.com www.therealmomtv.com www.alistfit.com www.morningcrunch.com www.morningcrunch.com ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally’s PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally’s in their Group Exercise department leading fitness classes, but decided to take my Personal Training outside of the gym and start my own business. My training company, A-List Fit, was born in 2002 with the slogan “You are a star, fit the part!” As my reputation for quality training grew so did my client base; and I gave up my “regular” day time office job to focus on the world of fitness. I got truly immersed in the exercise culture by attending Fitness Conventions, Trainer Workshops, studying exercise DVD’s, working

SIX PACK ABS AB TRAINING AND WEIGHT LOSS WITH TOP TRAINER VIC COSTA

June 13th, 2010


VICTOR COSTA IS CONSIDERED BY MANY TO BE ONE OF THE TOP PERSONAL TRAINERS IN THE WORLD.-YOU CAN GET HIS VIDEOS AND AUDIOS TO TAKE TO THE GYM WITH YOU VISIT WWW.VICSNATURAL.COM

Steve Basile – Charleston’s top personal trainer, workout routines

May 31st, 2010


Steve Basile – Top Shape One to One Fitness Charleston’s top personal trainer teaches on training techniques www.stevebasilestopshape.com 843-723-2002

Madison Personal Fitness Trainer Dustin Maher Shows Home Workout Routines

May 22nd, 2010


Visit www.dustinmaherfitness.com for more great workout routines. If you are looking for a weight loss program in the Madison area, please try any one of my programs out for a free trial to see if it is the right program for you!

I am in my 20s and just starting a gym rouitine. With a trainer, I workout twice a week..(read more)?

May 20th, 2010

I am in my 20s just started a gym routine. I also have a trainer. I do cardio inbetween on my own. Is twice a week good? For starting out especially.

Workout Routines : Training to Become a Personal Trainer

May 10th, 2010


Becoming a personal trainer begins by working with a personal trainer to see what it is like to be trained, then researching the available certifications in the area and finding a national certifying agency. Obtain the right credentials to be a personal trainer with help from a certified personal trainer and holistic lifestyle coach in this free video on exercising. Expert: Brandon Reed Bio: Brandon Reed is a certified personal trainer through the National Academy of Sports Medicine. Filmmaker: Christian Munoz-Donoso