Posts Tagged ‘turn’

What is it about a six-pack (Abs) that turn some women on?

April 23rd, 2010

What is it about a six-pack (Abs) that turn some women on? I mean, I have know some women to go crazy over guys with six packs and not care much about anything else. I think it’s absurd to like a person soley for their physical features. Although having a six pack is a slight sign of a persons health but it can also be a sign of a lack of good health.

Step Aerobics: Basics and Workout Routines : Reverse Turn Move in Step Aerobics

April 19th, 2010


Learn how to do a reverse turn step from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz

Can you turn man boobs into muscle?

February 8th, 2010

Hi, i’m 13 years of age and i have man boobs. People tell me that the best natural way to get rid of them is to turn them into muscle. But my question is the one above and can i really make my chest tighter by turning them into muscle, or do i have to wait until i’ve finished growing?

Also, if its possible, can you please provide me with a simple pec workout, i don’t have any weights or gym access so just stuff you can do at home. THANKS

Just so you know, the man boobs are glands which are caused by an imbalance of hormones, so losing body fat will not work.