Hi, i’m 13 years of age and i have man boobs. People tell me that the best natural way to get rid of them is to turn them into muscle. But my question is the one above and can i really make my chest tighter by turning them into muscle, or do i have to wait until i’ve finished growing?

Also, if its possible, can you please provide me with a simple pec workout, i don’t have any weights or gym access so just stuff you can do at home. THANKS

Just so you know, the man boobs are glands which are caused by an imbalance of hormones, so losing body fat will not work.