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	<title>Best Workout Routines for Men and Women &#187; turn</title>
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		<title>Fitness : How to Turn Man Boobs Into Pecs</title>
		<link>http://bestworkoutroutine.com/chest-exercise-routines/fitness-how-to-turn-man-boobs-into-pecs</link>
		<comments>http://bestworkoutroutine.com/chest-exercise-routines/fitness-how-to-turn-man-boobs-into-pecs#comments</comments>
		<pubDate>Fri, 18 Nov 2011 23:24:51 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Chest Exercises]]></category>
		<category><![CDATA[boobs.]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[turn]]></category>

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		<description><![CDATA[Turning man boobs into solid pecs can be accomplished by setting some serious workout goals and increasing cardio exercise. Slim down with tips from a personal fitness trainer in this free video on turning man boobs into pecs. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more [...]]]></description>
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		<title>how to lose man boobs and turn them in into muscle fast?</title>
		<link>http://bestworkoutroutine.com/chest-exercise-routines/how-to-lose-man-boobs-and-turn-them-in-into-muscle-fast</link>
		<comments>http://bestworkoutroutine.com/chest-exercise-routines/how-to-lose-man-boobs-and-turn-them-in-into-muscle-fast#comments</comments>
		<pubDate>Sun, 30 Oct 2011 23:25:00 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Chest Exercises]]></category>
		<category><![CDATA[boobs.]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[them]]></category>
		<category><![CDATA[turn]]></category>

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		<description><![CDATA[i have man boobs and im tired of people bothering me about that so i want to get pecks what do i have to eat and what exercise do i have to do in order to get them? Share this on Facebook Share this on Bebo Share this on LinkedIn Share this on Reddit Tweet [...]]]></description>
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		<title>I am going on a high protein diet if I dont work out does it turn to fat?</title>
		<link>http://bestworkoutroutine.com/best-diet-plans/i-am-going-on-a-high-protein-diet-if-i-dont-work-out-does-it-turn-to-fat</link>
		<comments>http://bestworkoutroutine.com/best-diet-plans/i-am-going-on-a-high-protein-diet-if-i-dont-work-out-does-it-turn-to-fat#comments</comments>
		<pubDate>Sat, 19 Mar 2011 13:15:53 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Diet Plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[Going]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[protein.]]></category>
		<category><![CDATA[turn]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[I am going on a high pro. low carb diet. but noticed very little energy.. will my body turn the extra protein into fat.. or will ketosis get it ? Share this on Facebook Share this on Bebo Share this on LinkedIn Share this on Reddit Tweet This! Share this on del.icio.us Blog this on [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What is it about a six-pack (Abs) that turn some women on?</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/what-is-it-about-a-six-pack-abs-that-turn-some-women-on</link>
		<comments>http://bestworkoutroutine.com/ab-exercise-routines/what-is-it-about-a-six-pack-abs-that-turn-some-women-on#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:15:49 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Ab Exercises]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[sixpack]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[turn]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/what-is-it-about-a-six-pack-abs-that-turn-some-women-on</guid>
		<description><![CDATA[What is it about a six-pack (Abs) that turn some women on? I mean, I have know some women to go crazy over guys with six packs and not care much about anything else. I think it&#8217;s absurd to like a person soley for their physical features. Although having a six pack is a slight [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Step Aerobics: Basics and Workout Routines : Reverse Turn Move in Step Aerobics</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/step-aerobics-basics-and-workout-routines-reverse-turn-move-in-step-aerobics</link>
		<comments>http://bestworkoutroutine.com/best-workout-routines/step-aerobics-basics-and-workout-routines-reverse-turn-move-in-step-aerobics#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:10:26 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Reverse]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[step]]></category>
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		<description><![CDATA[Learn how to do a reverse turn step from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the [...]]]></description>
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		<title>Can you turn man boobs into muscle?</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/can-you-turn-man-boobs-into-muscle</link>
		<comments>http://bestworkoutroutine.com/best-workout-routines/can-you-turn-man-boobs-into-muscle#comments</comments>
		<pubDate>Tue, 09 Feb 2010 00:52:23 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[boobs.]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[turn]]></category>

		<guid isPermaLink="false">http://bestworkoutroutine.com/best-workout-routines/can-you-turn-man-boobs-into-muscle</guid>
		<description><![CDATA[Hi, i&#8217;m 13 years of age and i have man boobs. People tell me that the best natural way to get rid of them is to turn them into muscle. But my question is the one above and can i really make my chest tighter by turning them into muscle, or do i have to [...]]]></description>
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		<slash:comments>6</slash:comments>
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