year

How can a 14 year old girl lose 5 pounds ?

by Workout Fiend on November 18, 2011

My Two Year Body Transformation

by Workout Fiend on November 9, 2011

My One Year Body Transformation

by Workout Fiend on November 2, 2011

Vision Quest 2010 – Enter for a Chance to Win – Post Your Goals for the Year!

by Workout Fiend on October 29, 2011

Workouts for a 13 year old?!?

by Workout Fiend on October 3, 2011

give this 51 year young man a daily routine for losing upper body fat, toning some muscle & fixing the abs.?

by Workout Fiend on September 1, 2011

Please help an overweight 16 year old girl?? PLEASE? :(?

by Workout Fiend on August 30, 2011

good workout for a 15 year old?

by Workout Fiend on August 19, 2011

What is the best cardio /work out routine for an athletic 18 year old?

by Workout Fiend on August 15, 2011

Good low fat HIGH PROTEIN diet for a 15 year old?

by Workout Fiend on August 15, 2011

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